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Month: July 2020

Musonius Rufus on meat

Further to yesterday’s post, I’ve continued reading the Roman Stoic philosopher Musonius Rufus. It seems like he was a cool guy.

On the subject of food he used to speak frequently and very emphatically too, as a question of no small significance, nor leading to unimportant consequences, indeed he believed that the beginning and foundation of temperance lay in self-control in eating and drinking.

Musonius Rufus, ‘That One Should Disdain Hardships’

It would appear that he didn’t eat meat.

On the other hand he showed that meat was a less civilized kind of food and more appropriate for wild animals. He held that it was a heavy food and an obstacle to thinking and reasoning, since the exhalations rising from it, being turbid, darkened the soul. For this reason also the people who make larger use of it seem slower in intellect.

Musonius Rufus, ‘That One Should Disdain Hardships’

Having just come back from a beach barbecue this is top of mind at the moment. Thankfully, with friends and family we’re past the inane questions about the smell and taste of bacon butties. Yes I like the taste of meat. Yes I’ve realised it’s cruel to kill animals and eat them. No I’m not tempted just this once. No I’m not virtue signalling.

It’s worth noting that I do eat fish, although I try not to think too much about this, as I don’t have strong arguments as to why I’m pescetarian rather than vegetarian. To be quite honest, it’s a matter of convenience, as it makes me easier to cater for, and affords me more options when we go out for dinner.


This post is Day 18 of my #100DaysToOffload challenge. Want to get involved? Find out more at 100daystooffload.com

Living a good life is not a theoretical exercise

At another time the problem rose among us whether for the acquisition of virtue practice or theory is more effective, understanding that theory teaches what is right conduct, while practice represents the habit of those accustomed to act in accordance with such theory.

Musonius Rufus, ‘That One Should Disdain Hardships’

My go-to reading on Stoicism is Epictetus, Marcus Aurelius, Seneca, probably in that order. I hadn’t read Musonius Rufus before, despite seeing him referenced in Ryan Holiday’s The Daily Stoic.

Picking up a copy of That One Should Disdain Hardships, I found that Musonius Rufus was a reasonably progressive thinker for his time on, for example, whether women should study philosophy. Like Epictetus and Socrates, it’s actually his students writing down what they’ve learned.

In one of the early chapters, Musonius Rufus explains that practice is more important than theory when it comes to virtue. He uses three examples to illustrate his points: physicians, sailors, and musicians. In each case he pits someone who knows the theory and can speak well about the subject against one who is practically skilled — but cannot speak well on the subject, and perhaps doesn’t know the theory. His interlocutors agree in each case that practical skill is better than theoretical knowledge and rhetorical ability.

How, now, in view of these conclusions, could knowledge of the theory of anything be better than becoming accustomed to act according to the principles of the theory, if we understand that application enables one to act, but theory makes one capable of speaking about it?

Musonius Rufus, ‘That One Should Disdain Hardships’

I have spent much of my adult life studying Philosophy, either formally at university or informally through reading and discussing. But living a good life is not a theoretical exercise, and that is why my Mastodon bio simply quotes Epictetus in saying:

Don’t explain your philosophy. Embody it.

Epictetus

This post is Day 17 of my #100DaysToOffload challenge. Want to get involved? Find out more at 100daystooffload.com

HOWTO: Create radically smaller images for your minimalist blog

Inspired by Low-tech magazine’s solar powered website, I searched the web to find out how to create a ‘stippled’ effect for images. This reduced the size of an 2.2MB image to a mere 30.6KB, which if I’m not mistaken, is a reduction in filesize of over 95%! Here’s how to do it, using free and open source software.

Tree

0. Download and install GIMP (GNU Image Manipulation Program)

1. Open the image you want to convert in GIMP

2. Resize the image to the maximum width of your blog (~600px in my case) by going to the Image menu and then to ‘Scale Image…’

3. Convert the image to greyscale by going back to the Image menu then Mode and selecting ‘Greyscale’

(optional step: wash out the image by going to the Colours menu then Levels and change the number in the box under ‘Output levels’ to 180)

4. Convert the image to indexed colours by again going to the Image menu then Mode and this time selecting ‘Indexed…’

In the box that appears:

  • Under Colourmap choose ‘Use black and white (1-bit) palette’
  • Ensure box ‘Remove unused and duplicate colours from colourmap’ is checked
  • From the drop-down Colour dithering option choose ‘Floyd-Steinberg (normal)’
  • Press the Convert button

5. Export the image by going to the File menu and selecting ‘Export As…’ In the box that appears, type in a filename that ends in ‘png’ (e.g. image.png)


This post is Day 16 of my #100DaysToOffload challenge. Want to get involved? Find out more at 100daystooffload.com

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