Cultivate these, then, for they are wholly within your power: sincerity, for example, and dignity; industriousness, and sobriety. Avoid grumbling, be frugal, considerate, and frank; be temperate in manner and in speech; carry yourself with authority.Marcus Aurelius, Meditations, Book 5
There’s so much to unpack in just this small section from one of Marcus Aurelius pieces of life advice. Taken at face value, it could be seen as an exhortation to an austere way of life; joyless, serious, and overly-focused on work.
Taken in context with his other writing, though, it’s clear that this is Marcus Aurelius’ reminder to himself to act in a way that would befit a Roman emperor. After all, when you have supreme executive authority, you can pretty much do what you like.
Many mornings, I get up before anyone else and sit by myself with a cup of tea studying something from my daily reading. Doing so helps start the day off on the right foot, with priorities that are important to me rather than other people. I find Marcus Aurelius particularly useful in that regard.