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Month: September 2022

Migraines and TIAs

Some people, perhaps most people, choose not to publicly share their health information. Perhaps I’m a fool, but I choose to do so — at least selectively. This is mainly because over the years I have been helped by people putting things online about themselves that I have subsequently recognised in myself.

This post is intended to use my own experience to be helpful to anyone else who might find themselves in a similar situation. A word of warning, though, I might be a ‘doctor’, but I am not a medical professional!


After I woke up on Friday, for a period of 5-10 minutes I had visual and auditory disturbances, a slight loss of balance, and co-ordination issues. These happened sequentially, followed by me feeling like I couldn’t get my words out and a slight slurring of speech. It was weird, but it passed.

The next day, I had a headache. It was persistent enough for me to take one of my migraine tablets (Rizatriptan). In the afternoon I felt well enough to do some sprinting in an attempt to improve a Strava segment personal best. On Sunday I felt fine and went for a longer run.

Family and friends insisted, quite rightly, that I should get checked out. I saw the doctor on Monday and he suspected I may have had a Transient ischaemic attack (TIA) or ‘mini-stroke’. He checked me over, took bloods (which came back fine) and referred me to the stroke clinic. The NHS is awesome, particularly in Northumberland.

Today is Tuesday and I’ve been to the stroke clinic who have assessed me. I wasn’t allowed to drive myself there, or indeed at all until they gave me the all clear. Thankfully, they’re pretty certain it wasn’t a TIA as what I describe came in a ‘wave’ rather than all at once. It’s almost definitely just my pattern of migraine symptoms changing as I get older — but they’re giving me a non-emergency MRI scan in the next couple of weeks just to double-check.

Although I (probably) didn’t have one, if you’re reading this and recognise something similar has happened to you, then get checked out! As the Wikipedia page for TIAs states:

The occurrence of a TIA is a risk factor for having a major stroke, and many people with TIA have a major stroke within 48 hours of the TIA. All forms of stroke are associated with increased risk of death or disability. Recognition that a TIA has occurred is an opportunity to start treatment, including medications and lifestyle changes, to prevent future strokes.

I’m really pleased it was ‘only’ a migraine-related issue that I had on Friday, but I was stupid to wait more than 48 hours to follow up on it. Again, if you’re reading this because you had a ‘funny turn’, go and seek some medical attention.

Life is short. It’s easy to get into a good routine and feel pretty invincible. But this was a reminder that we should all count our blessings.

Weeknote 35/2022

Arcade machines downstairs at Lane 7 in Newcastle

Our kids are back to school next Wednesday, so I’m in a liminal time between coming back from holiday and feeling like I’m ‘properly’ back at work. In addition, this past week included a Bank Holiday, which Team Belshaw spent a good chunk of at Lane7 in Newcastle.

A lot of what I’ve done this week has felt like catching up with things and end-of-month admin. I’ve followed-up potential work, had some conversations which may or may not lead to something, did some thinking with Ivan and Mayel about Bonfire user research, and got my head into existing client work.

I’ve been thinking recently about tracking my fitness, and asked if there was a Fediverse instance dedicated to exercise? It turns out there isn’t, so I’m currently looking into creating one. (That post features an image I created using DALL-E 2, which I’ve had a lot of fun with this week!)

I was hoping to go camping on Friday night, to recapture some of the microadventuring magic from last September. However, I had a weird… ‘turn’ on Friday morning. Without going into undue detail, my vision, hearing, balance, and co-ordination were affected for about 5-10 minutes after waking up. After that I was fine, but understandably felt a bit delicate. Going camping somewhere without mobile phone signal didn’t seem sensible.

Thankfully, that incident didn’t stop me doing some sprinting on Saturday, and going for a run and to the gym today. Talking of the gym, our 11 year-old daughter has joined as she wants to develop her upper body strength to hold off defenders. (It might sound young, but she’s tall and mature for her age.) She’s got her second trial for Newcastle United’s new Emerging Talent Centre on Friday, and yesterday won player of the match as she scored two on her league debut for her new team.

Next week is almost back to normal, although it features the kids going back to school, our 19th wedding anniversary, and my wife Hannah working her new pattern of four days per week. She’s changed teams for NHS Digital, and so took the opportunity to reduce her workload slightly. I’m going to get my head into some user research for some work that WAO are doing in collaboration with Happy Porch and Common Knowledge for the Wellbeing Economy Alliance.


Photo of the arcade machines downstairs at Lane7 in Newcastle

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